This eBook is provided on the basis that the reader is responsible for making his or her own assessments and decisions about the material presented with full knowledge that he or she should consult a licensed primary care physician for medical assessment and clearance. The author of the provided material is not a licensed physician. The knowledge acquired has been obtained through years of extensive research and personal experimentation.

The reader understands that the author is not held responsible or accountable for furnishing medical claims, assessments, advice, or diagnosis. The author shall not be held liable for any loss or damage, including consequential or incidental.

This book is being released with the understanding that the author does not engage in rendering any warranty to the accuracy or completeness of this program. While the contents may be factual and may assist the reader in taking weight off properly, the information is general, and the results may vary.